Quiet firing is when an employer makes someone's job miserable or starves them of opportunities until they quit, instead of firing them outright. Counterpart to quiet quitting. Not concerning, just workplace vocabulary; worth knowing if your young adult is experiencing it. If your kid uses it constantly, ask them where they first heard it, not to police their speech but to understand which online community they are in.
quiet firing
Gradually making an employee's job miserable — no promotion, no growth, no feedback, stripped-down projects — until they quit on their own.
Etymology timeline
Born ~2022 · no dated citations yetSeen in the wild
Quiet quitting can be considered a subset of "quiet firing".
Quiet firing is when an employee is slowly forced to quit their job due to the circumstances they find themselves in.
The more subtle phenomenon of nudging employees slowly but surely out of the door has recently been dubbed ‘quiet firing’ (the apparent flipside to ‘ [quiet quitting’](https://www.bbc.com/worklife/article/20220825-why…
Definitions
Gradually making an employee's job miserable — no promotion, no growth, no feedback, stripped-down projects — until they quit on their own. Legally safer for the company than firing; emotionally more damaging for the worker. 2023 saw the term become an HR bogeyman.
“Quiet firing is when an employee is slowly forced to quit their job due to the circumstances they find themselves in.”
“The more subtle phenomenon of nudging employees slowly but surely out of the door has recently been dubbed ‘quiet firing’ (the apparent flipside to ‘ [quiet quitting’](https://www.bbc.com/worklife/article/20220825-why-quiet-quitting-is-nothing-new), where employees do their job, but no more).”
"They've been quiet firing him for 6 months. He finally left last week."
Quiet firing is when an employer makes someone's job miserable or starves them of opportunities until they quit, instead of firing them outright. Counterpart to quiet quitting. Not concerning, just workplace vocabulary; worth knowing if your young adult is experiencing it. If your kid uses it constantly, ask them where they first heard it, not to police their speech but to understand which online community they are in.
Quiet firing is a 2022 informal workforce term describing an employer's gradual marginalisation of an employee to pressure them into resigning. Use in HR and workplace-culture writing. Formal equivalent: "constructive dismissal" (in some legal contexts), "managed-out approach." Common non-native mistake: confusing with quiet quitting (employee disengagement). Quiet firing is the employer's behaviour, not the employee's. Read or listen to the word in context several times before trying it yourself; the right register is harder to learn than the dictionary meaning.
“Quiet quitting can be considered a subset of "quiet firing".”
“Quiet firing is when an employee is slowly forced to quit their job due to the circumstances they find themselves in.”
“The more subtle phenomenon of nudging employees slowly but surely out of the door has recently been dubbed ‘quiet firing’ (the apparent flipside to ‘ [quiet quitting’](https://www.bbc.com/worklife/article/20220825-why-quiet-quitting-is-nothing-new), where employees do their job, but no more).”
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Show 1 more dictionary-style sense (imported)
The active or passive neglect of employees in a way that leads to their resignation.
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Why is this section here?
Slang is read by different audiences for very different reasons. The For parents view re-explains the term in plain, non-judgemental language so a caregiver can understand what their child means without needing the surrounding subculture. The For English learners view focuses on register (when it's safe to use), formal alternatives, and common mistakes — what a textbook won't teach you.
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Semantically related
- 78%
Doing only the work explicitly required by your job description — no unpaid overtime, no extra projects. Technically still employed, mentally checked out. The 2022 Gen Z labor mantra that gave HR departments a quiet panic. Productive in moderation; corrosive in extremes.
- 74%
An act or instance of the ceasing of overachieving at one's workplace.
- 72%
The workplace pattern in which an employee is steadily handed more responsibility — bigger projects, direct reports, the work of a colleague who quit — without the matching change in title, pay or formal recognition. Coined as the mirror image of "quiet firing" and "quiet quitting", the phrase went viral in 2022–23 as workers compared notes on LinkedIn and TikTok about being praised as "indispensable" while their compensation stayed flat. Quiet promotion is treated as a soft form of exploitation, particularly common in understaffed teams where managers rely on high performers to absorb work that should justify a new headcount.
- 69%
The deliberately positive flip of quiet quitting, coined in a 2022 Washington Post piece by psychotherapist Lesley Alderman: instead of mentally checking out of a job you can't or won't leave, you make small, intentional adjustments — building a friendship with a colleague, taking real breaks, picking up a more interesting side project, redecorating your desk — that quietly improve your day-to-day experience of work. Quiet thriving is framed as an individual coping strategy rather than a structural fix, and is often promoted by HR and wellbeing teams precisely because it asks the employee, not the employer, to do the work of feeling better.